The Holidays are a time when we tend to eat too much. Maybe it is because we get so many sweet gifts. Anyhow after the holidays we need a special diet to regain our energy and vitality.
When I was looking for information about what should we eat after we have abused foods for a period I stumbled onto a program called Post-Holiday 21 Day Cleanse.
This program starts Monday January 3rd 2011 and promises to be A Life-Changing Program to help you lose weight through a combined power-trio of…..Diet, Exercise, and Happiness!
The program is put together by:
Storm Talifero, a true long-term raw-vegan anti-aging phenomenon, who was the inspiration for this program, is a 61 year young baby boomer and
Jinjee Talifero is a 43 year young Mother of five very healthy and intelligent children….and she still has her figure and her health.
The Post-Holiday 21 Day Cleanse comes with:
- phone support
- daily email support and instructions
- personal support from Storm and Jinjee
- online forum support
- exercise schedule
- shopping lists
- menu plans
- video demonstrations
- mini eBooks
- program pal
- share before and afters
- emotional support
The program is vast; there are too many details to be included in this post. If you want more visit the official site at TheGardenDiet.com/21days.